Certifications and Training
Certifications
NASM Certified Personal Trainer and Performance Enhancement Specialist
Precision Nutrition Level 1 and Level 2 Master Coach
CFL1 (CrossFit Level 1)
200 Hour Kundalini Yoga Teacher Certification
Pregnancy and Postpartum Athleticism Coach
Buti Yoga
Trainings and Certificates
Burgener Strength Level 1
NASM Corrective Exercise Specialist - In Progress
VITA Sex, Love, and Relationship Coaching - In Progress
The Embody Lab Somatic EMDR Therapy Certificate - In Progress
The Embody Lab Somatic Attachment Therapy Certificate - In Progress
Additional Interests and Areas of Self Study
Attachment Styles
Neurodivergence, especially ADHD
Internal Family Systems (IFS)
What’s Alive for you right now?
I’d love to hear about it!
Email me and let’s start the conversation!
